Our Services
Empowerment Starter Package - 3 Hours
Beginning of the caring journey and require foundational support.
This package provides essential tools, resources and community
connection to empower the carer, families and loved ones.
Includes:
o One to One in Person Consultation x 1 (60 mins): A personalised
face to face consultation to assess needs, provide tailored advice
and offer recommendations for ongoing support.
o One to One Online/Phone Follow Up Consultation x 1: An online
or phone follow up consultation
o Carer Resources: Access to educational materials on self-care,
time management, and basic caregiving techniques.
o Monthly Webinars: One or two webinars on topics like stress management, self-care, and carers rights.
o Online Community Access: Join a private online support group
or forum to connect with other carers.
o Resource Library: A curated selection of guides, articles
and videos on caregiving and well-being.
Support Package - 5 Hours
Designed for carers, families and loved ones who need more in-depth support and resources to manage caring and living with chronic health conditions whilst prioritising their own well-being. This package provides a balance of personal empowerment, practical tools, and ongoing connection.
Includes:
o The Empowerment Package Plus:
o Additional 2 Consultation Sessions: One to One Consultations (45mins) with The Carers Project providing personal advice, emotional support, and goal setting.
o Wellness Workshops: Access to workshops focusing on mental health, self-care practices, and resilience.
o Customised Care Plan: A tailored care plan that includes specific strategies for managing tasks and personal well-being.
o Exclusive Resource Access: Premium content such as workbooks, detailed carer checklists, and self – care routines.
o Support Line: Access to a support line or email for urgent questions or emotional support.
Wellness Package - 10 Hours
A comprehensive, all-inclusive package designed for carers, families and loved ones seeking long term extensive support, self-care, and community. This package aims to empower all on this journey fully by addressing all aspects, including emotional health, work-life balance, and personal development.
Includes:
o The Support Package Plus:
o Additional 4 Consultation Sessions: One to One Consultations (45mins) with The Carers Project providing personal advice, emotional support, and goal setting
o Holistic Health and Wellness Program: Access to customised wellness program, including fitness and mental health support, tailored to all needs required.
o Monthly Group Support Circles: Participate in facilitated group support meetings with other carers for shared experiences, encouragement, and advice.
o Priority Access to Events and Resources: Priority access to in-person or virtual events, retreats, or conferences for shared experiences, encouragement, and advice.
o Exclusive Self- Care Retreats: Invitations to wellness retreats or workshops specifically designed for carers to relax, rejuvenate, and recharge.
o Support Line: Access to a support line or email for urgent questions or emotional support.
We believe
“Helping families find calm, connection and clarity through the caring journey.”
The Carers Project
Contact
Follow Us
©Copyright 2025. Sunshine Coast. All Rights Reserved.